What Causes Procrastination and How to Manage It

procrastination Procrastination can damage your potential, your career, and your mood Use these strategies to overcome it and take back control of your day!

Procrastination is the act of unnecessarily postponing decisions or actions For example, a person is procrastinating when they delay working on an assignment procrastination Procrastination and emotional regulation Research suggests that procrastination often relates to your mood and emotional mindset In other